3 tbsp. self-rising flour
1 tbsp. skim milk
1 tbsp. diet mayonnaise

Mix all in small bowl. Place on cookie sheet sprayed with Pam. Makes 2 biscuits. Mixture will be sticky. Bake at 400 degrees for 12 minutes. (2 biscuits = 1 B 1 1/2 F 6 O.C.). If non-fat mayonnaise is used, count as o.c. and take out fat.