1/2 c. blueberries
2 packets Sweet 'N Low
3/4 oz. Grape-Nuts
2 tbsp. plus 2 tsp. nonfat dry milk
dash of nutmeg
2 tsp. butter

Put blueberries and sweetener in small baking dish. Mix together next 3 ingredients. Stir in butter; pour dry ingredients over berries. Microwave on High power for 1 minute and 20 seconds.

Makes one serving.

Each serving provides 1 fruit, 1 cereal, 1 milk and 1 fat.