1 1/2 c. unbleached flour
3/4 c. unsweetened coconut
2 1/2 tsp. baking powder
1/4 tsp. baking soda
1 tsp. ground cinnamon
1/4 tsp. salt
1/4 c. firmly packed brown sugar
1 (8 oz.) can unsweetened crushed pineapple, undrained
2 egg whites, slightly beaten
1/4 c. canola oil
1/8 c. orange juice
1 c. grated carrot
2 c. cornflakes, slightly crushed

Preheat oven to 350 degrees. Stir first 7 ingredients well mixed. Set aside. Blend wet ingredients except carrots. Add wet ingredients all at once to dry ingredients, stirring until just blended; do not overbeat. Fold in carrots and corn flakes. Bake in 7 x 10 inch greased pan for 40 minutes. Allow to cool completely before slicing. Taste good warmed up the next day.