COOKED WHEAT AND LENTILS 
1 c. lentils
5 c. water
2 c. cracked wheat germ
1 tbsp. salt
1 lg. onion, diced
3/4 c. oil

Rinse lentils with cold water. Add lentils and salt to pan filled with 5 cups of water. Boil about 15 minutes or until lentils are a little soft. Add wheat and bring to a boil again. Reduce heat and cook until all liquid is absorbed, stirring occasionally to prevent sticking. Fry onion in oil, pour over cooked wheat and lentils and mix together.

 

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