2 tbsp. skim milk
2 tbsp. chunky peanut butter
1 c. Cool Whip
2 c. cold skim milk
1 pkg. chocolate instant pudding

Mix 2 tablespoons milk into peanut butter in large bowl. Gently stir in Cool Whip. Pour 2 cups milk into another bowl. Add pudding mix. Beat with wire whisk until blended, 1-2 minutes. Spoon whipped topping mixture and pudding alternately into parfait glasses. Refrigerate.