PHEASANT IN MILK 
1 Pheasant in Milk
Milk or Cream
Flour Seasoned with Salt, Pepper, or Other Spices
Carbonated lemon-lime drink (optional)
2 tbsp. Fat

Dredge pheasant in seasoned flour. Brown in fat on both sides. Add approximately 2 inches of milk or cream. Simmer on top of stove, or bake in oven until done (1 to 1-1/2 hours until it reaches a temperature at least 165°F). If desired, add 1/2 to 3/4 Cup carbonated lemon-lime drink when you add the milk.

Makes 4 servings. Per serving (recipe as is): 915 calories, 57g fat, 3g carbohydrate, 0g fiber and 285 mg cholesterol.

Per serving (recipe with skim milk): 332 calories, 17g fat, 12g carbohydrate, 0g fiber and 77mg cholesterol.

 

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