1 1/2 lbs. sirloin tips or London broil
2 tbsp. oil
1 clove garlic or powder
1 c. catsup
3 tbsp. barbecue sauce
3 tbsp. Worcestershire sauce
1/2 c. butter
1 tbsp. lemon juice
Salt and pepper to taste
1 c. mushrooms (optional)
1 c. white rice (cooked separately)

Saute garlic in hot oil. Add meat and brown on all sides over medium heat. Mix remaining ingredients in with the meat.