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WEINER SCHNITZEL (LOW CALORIE) | |
1/4 c. fine dry bread crumbs 1 lb. veal cutlets 2 tbsp. butter 1 envelope instant beef broth 1/2 c. boiling water 3 tbsp. lemon juice 3 tbsp. chopped parsley 1/2 tsp. salt 1/8 tsp. pepper Spread break crumbs on waxed paper, press veal into crumbs, coating both sides lightly. Melt butter in a large non-stick skillet; brown meat on both sides over moderate heat. Dissolve instant beef broth in boiling water; add to skillet with lemon juice, parsley, salt and pepper. Cover; bring to boiling. Simmer 20 minutes or until meat is tender. Remove meat to serving platter; pour pan juices over. Makes 4 servings. Approximately 190 calories each. |
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