1 lb. ground beef or 1 lb. ground turkey
2 eggs
1/2 c. milk
3/4 c. soft bread crumbs
1 med. onion or 2 tbsp. onion

Beat the eggs. Add the milk and crumbs. Can use oatmeal and blend. Add meat and onion; blend well. Form into loaf. Spray loaf pan. Pat the meat into pan in loaf. Top with catsup or barbecue sauce or strips of bacon. Bake 1 hour at 350 degrees. Good with scalloped potatoes. Crisp salad, carrots, cabbage.