SPINACH-STUFFED SQUASH 
8 med. yellow squash
1 chicken flavored bouillon cube
1 (10 oz.) pkg. frozen chopped spinach
1/4 c. lowfat cottage cheese
1 tbsp. Parmesan cheese
1 lg. egg, beaten
1/4 tsp. seasoned salt
1/4 tsp. onion salt
1/4 tsp. black pepper
3 tbsp. dry bread crumbs
Paprika

Wash squash. Boil covered with cube 8-10 minutes. Drain and cool. Cut squash lengthwise. Scoop out pulp, leaving firm shells; mash the pulp. Cook spinach; drain, add to pulp. Add cottage cheese, then next 5 ingredients. Spoon into shells. Sprinkle squash with crumbs and paprika. Place on baking sheet sprayed with Pam; cover with foil. Bake at 325 degrees for 30 minutes. 8 servings, 55 calories.

 

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