POACHED FISH 
1 1/2 lb. fish fillet
1 onion, chopped
4 slices lemon
1 tbsp. chopped parsley
1 tsp. salt
1/4 tsp. pepper
1 tsp. dill weed, chopped

In a large skillet heat to boiling 1-inch of water with all ingredients except fish. Place fish in a single layer in skillet. Cover and simmer until fish flakes easily, about 5 minutes.

 

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