CHICKEN:

1/3 c. soy sauce
1 lg. chicken
1/3 c. lite oil or butter
Lemon pepper
Garlic powder
Poultry seasoning

SAUCE:

2 tbsp. flour
1 1/2 c. water
2 tbsp. soy sauce

Coat chicken in oil, in a large baking dish. Pour soy sauce over chicken and sprinkle with seasonings. Bake 1 to 1 1/2 hours.

Remove chicken from pan and place in serving dish. Pour drippings into saucepan, add flour, water and soy sauce. Heat until creamy and pour over chicken. Very easy and quick.