2 fresh turkey drumsticks
1 sm. onion, chopped
1/2 c. catsup
1/3 c. maple syrup
1 1/2 tsp. dry mustard

Rinse turkey. Place in casserole or Dutch oven with 1 cup water. Cover. Bake in 350 degree oven 2 hours. Pour off liquid. Combine remaining ingredients; pour over turkey. Bake uncovered 30 minutes more. Yield: 4 servings.

Nutritional Information per serving: 60 calories, 3 g fat, 20 mg sodium.