1 lb. firm tofu, frozen then thawed
1/2 c. wheat germ
1/4 tsp. garlic powder (heaping)
1/8 tsp. pepper
Salt to taste

Preheat oven to 350 degrees. Lightly oil a baking sheet or spray with non-stick cooking spray. Place tofu cubes between layers of toweling and gently squeeze out excess water. In a shallow bowl, combine wheat germ and spices, mixing well. Fill a small bowl with water. Dip each piece of tofu first into bowl of water, then shake off excess water and roll in wheat germ. Gently press wheat germ on tofu with back of spoon. Place nuggets on prepared baking sheet. Bake 25 to 30 minutes until crisp. (Serve with dipping sauce.)

SWEET & SOUR SAUCE:

1/4 c. fruit, only peach or apricot jam
1/2 tsp. dry mustard
1 tsp. soy sauce
1 tsp. white vinegar
1 tsp. water

In a small bowl or custard cup, combine all ingredients, mixing well. Add more water if a thinner sauce is desired.