Roux: Mix oil and flour. ... Add ham and shrimp. Add gumbo file to ... removing from heat. Crab and okra. Cook 10-12 minutes. ... rice, with crusty bread.
Melt cream cheese and butter ... (or microwave). Saute shrimp, onion, green pepper and ... soup, mushrooms, seasonings, crab meat and rice. Mix well, ... in place of seafood.