Combine first 4 ingredients in ... stir well. Add fish, turning to coat. Marinate in refrigerator 15 ... garnished with lemon wedges. Makes 4 servings.
Preheat oven to 500 degrees. ... and water. Season fish and dip in egg white mixture. Coat with corn flake crumbs. Spray ... For a thicker coating, try replacing the egg ... alone or skim milk.
Preheat oven to top setting, ... minutes. Meanwhile, combine fish fillets with mayonnaise in a ... and shake to coat fish evenly. Combine cornmeal with ... in the cornmeal, coating evenly. Arrange in a single ... until golden and crusty.
Ingredients: 6 (cornmeal .. fillets .. mayonnaise .. salt ...)
1. Stir together first 5 ... cheese. 5. Cut fish into serving size pieces; dip ... crumb mixture to coat. 6. Remove pan from ... approximately. Serve with sauce.
Mix dry ingredients in a plastic bag. Rinse fish with cold water (fresh catfish ... your cornmeal mixture. Coat fish thoroughly with cornmeal. Fill ... paper towel before serving.
Preheat oven to 500 degrees. ... into oil and coat with crumbs. Add seasonings. Arrange ... method produces a crisp-coating almost like deep-fried fish.