This combination of chicken, Swiss cheese, kidney beans, and raw vegetables is low in sodium compared to a typical chef's salad. For example, 1/2 ounce ... serving. Per serving: Calories, 210; Total fat, 8 ... for use another time.
Chop all ingredients and set ... bag to shake/mix chicken strips in this mixture. Set ... Serve with side salad of mixed greens and cucumbers. ... = Approx. 250 calories, 25 grams protein. Entire ... grams protein. Serves 4.
Prepare macaroni and drain. Cut, skin and bone chicken. Cut into 3/4 inch ... 6 servings. 395 calories per serving. 8 grams fat. ... fat, 4% saturated fat.