Combine water and salt in large bowl; add chicken pieces. Cover and chill 8 ... pan coated with cooking spray, and spray chicken with ... lowest rack in oven. Bake, uncovered at 400°F ... turn). Yield: 7 servings.
Sprinkle chicken breast halves with salt and ... well. Dip chicken in egg mixture then dredge in ... pan coated with cooking spray. Bake at 400 degrees ... fiber, 279 milligrams sodium.
Combine stuffing crumbs, cheese, parsley, ... dash pepper). Dip chicken in butter, roll in crumbs. Place ... Bake in moderate oven (375 degrees) 45 minutes or ... is unnecessary. Serves 4.
Combine sesame seeds, bread crumbs and pepper. Dip chicken breasts in the soy sauce and roll ... coated with no-stick cooking spray. Also spray each breast ... Do not over cook. Makes 4 servings, 7 fat grams per serving.
Sprinkle chicken breasts with salt and pepper. ... crumbs. Dip chicken in egg mixture, then roll in ... pan coated with cooking spray. Bake at 400 degrees ... coating is lightly browned.
Preheat oven to 375 degrees. Remove skin from chicken; cut into pieces and ... pepper. Place flour in bag or bowl. Mix in ... pan with vegetable cooking spray. Place chicken in pan. ... chicken = 2 servings.
Combine first 5 ingredients; set aside. Dip chicken in salad dressing; dredge in bread ... pan coated with cooking spray. Bake at 350°F for ... 197 calories per serving.