In wok preheated high heat - Partially freeze beef - slice very thinly across ... over high heat. Stir fry broccoli, carrots and onions ... put over hot fried rice or plain if you wish. Either way is delicious.
Slice beef and marinate it in: 1 ... being marinated, prepare vegetables. Heat oil. Add carrots, broccoli, then onion. Stir for 2 minutes. Push vegetables ... for broccoli and carrots.