Cover bottom of pan with ... white on all sides; don't brown. Cover with ... Pam, add all vegetables. Cook until hot and ... remaining sauce and vegetables.
Trim fat from beef steak; ... water; drain. Cut green onions into 2-inch pieces; cut ... wok to coat side. Add beef, gingerroot and ... 345 calories per serving.
Cut chicken into 3/4-inch pieces. ... 2 tablespoons of vegetable oil and coat sides of wok. Add cashews and ... in cashews and green onions. Makes 4 servings.