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Results 11 - 17 of 17 for tofu scramble
Saute onion, bell peppers and tofu in oil. Drain if necessary. Add McKay's and cilantro. Mix well. Serve hot. Salt and pepper, if desired.
12. SCRAMBLED TOFU
Saute onion, celery and mushrooms. Drain off liquid. Add tofu and mix well breaking up ... fine herbs and chicken seasoning. Serve immediately.
Dice tofu. Add sharp cheddar cheese. ... cheese melts. Mix last four ingredients and put on tofu and cheese. Serve with toast and orange juice.
14. POTATO SALAD
Mix all ingredients with soy mayonnaise.
Mash tofu with fork. Stir in other ingredients. Heat in skillet. Serves 4.
16. THE USE OF TOFU
Tofu is available in fresh form ... the essential amino acids and is low in sodium, has no sugar and is low in fat. It is an excellent diet food.
Prepare beef, liver, fish, chicken, tofu, or vegetable. These can ... you want to scramble them, then break into a ... on to be quick and easy.
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