Results 11 - 20 of 86 for salads under 100 calories

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Blend and refrigerate for 2 hours.

Mix all together and refrigerate.

Combine salad ingredients in a 2-quart salad ... Exchanges: 1 bread-starch, 1 fat, calories 132, fat 6 g, cholesterol 4 1/2 mg, sodium 193 mg.

Mix together cottage cheese and chopped shrimp. Peel eggs and mash until fine. Mix with cottage cheese and shrimp. Add salt and pepper to ...

Add low-calorie mayonnaise to mixture, just enough to moisten. Toss lightly with shoestring potatoes just before serving.



Combine and toss lightly.

(I use lower calorie dressing and adjust the optional calories down accordingly.) In shallow glass ... tomatoes.) Makes 2 servings, 4 shells each.

Grate the carrots into a small bowl. Add the raisins, salad dressing and yogurt and mix well.

Combine ingredients in blender until smooth. Pour into a jar; cover and store in the refrigerator. Makes 2 cups. About 20 calories per tablespoon.

Add pectin to boiling water and mix well. Cook one minute. Remove from heat and add remaining ingredients. Blend thoroughly; chill. Store ...

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