Place 6 cups water into ... mixture. Stir in molasses, cinnamon, ginger, nutmeg, flour ... flour well a pudding mold with a tight fitting ... are high in protein.
Sift flour, measure, resift with ... water. Combine liquid, molasses and the corn syrup. Add ... Pour into greased pudding mold (6 cup size). Steam ... Serve hot over pudding.
Ingredients: 11 (cream .. flour .. molasses .. salt .. soda .. sugar ...)