Spray large nonstick skillet or ... cauliflower and garlic. Stir fry 2 minutes. Add water. Cover and cook 3-4 minutes until vegetables are tender. Add pea pods, ... and vegetables are crisp-tender.
Broccoli, cauliflower, zucchini, carrots, bell ... onions, cabbage. Wash vegetables, cut up in small ... vegetables in and stir fry for 3 minutes. Take out ... uncover, 30 minutes more.
Cut chicken breasts into small ... add to bouillon; stir well. Set aside. Add 2 ... butter or oil, vegetables, salt and ginger and stir fry for 4 minutes. Mix everything ... rice. Makes 4 servings.
In small skillet, heat 1/2 ... 3 minutes. Add vegetables and cook, stirring quickly and ... Add chicken and stir fry until chicken begins to brown, ... hot rice. Serves 2.
Heat oil in a large ... garlic, and chili. Stir fry for 30 seconds; add onion, ... 5 minutes until vegetables are barely tender. Add peppers, ... bulgur wheat. Serves 4.