Sodium Fish - Recipes

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Results 1 - 10 of 30 for sodium fish

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1. CHICKEN AFRITADA

Chicken Afritada is a traditional Filipino specialty. In a skillet, heat olive oil and sauté onions and peppers until they begin to take on ...

2. BAKED FISH LOW SODIUM LOW FAT

Preheat oven to 350 degrees. ... lemon juice. Place fish fillets in oiled 10 x ... with parsley and serve. Serves 4 - 83 mg. sodium per portion.

3. MARDI GRAS CATFISH GUMBO

Savor the flavors of New ... serving, stir in fish and cover. Cook, stirring gently ... 2g; Cholesterol 50mg; Sodium 480mg; Carbohydrate 17g; Fiber 4g; ... 10%DV * Daily Value e

4. SWEET AND SOUR PEPPERED SALMON

Let me know how you like it! Rinse the fish under cold water and pat ... (Steam rice is a great accompaniment on this dish). Enjoy! . Martinez

5. FISH BRAISED IN GREEN CURRY WITH POTATOES

This flavorful recipe gets its ... curry paste. The low-sodium chicken broth helps keep the ... 15 minutes Season fish fillets with pepper. Heat oil ... Iron 15%DV *Daily Value e

6. PAD THAI WITH SHRIMP

Cook pasta as directed. Drain. ... combine lime juice, fish sauce, teriyaki sauce and sugar. ... serving platter. Sprinkle with peanuts, serve.

7. BAKED WHITE FISH

Preheat oven to 350°F. Mince ... bowl. Arrange the fish on a baking tray lined ... for 15 minutes. Squeeze lemon over the dish before serving.

8. TERIYAKI FISH

Combine all ingredients in plastic bag. Add fish. Marinate 2 hours. Oil grill and grill fish 4-5 minutes per side or done to taste.

9. SENIOR CITIZEN BAKED FISH (Pass)

Slice all vegetables thinly. Use ... 10 minutes. Lay fish over vegetables. Season to taste ... or boiled potato and green vegetable. Serves 3.

10. TERIYAKI FISH AND VEGETABLES

Cut fish into bite size chunks. Place ... servings. Nutritional Information per serving: 140 calories, 5 g fat, 50 mg cholesterol, high sodium.

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