Roughy Soy Sauce - Recipes

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Results 1 - 10 of 15 for roughy soy sauce

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1. ORANGE ROUGHY IN SCALLION AND GINGER SAUCE

Preheat oven to 400°F. Mix sherry or vermouth, soy sauce, sesame oil, onion, ginger, ... 35g, Carb: 3g, Fat: 6g, Sod: 1154mg, Chol: 45mg, Fib: 1g

2. BROILED ORANGE ROUGHY

Place fillets in shallow dish. ... lemon juice, and soy sauce. Pour over fish & ... serving: 189 Cal Fat: 7g Chol: 50mg Sod: 489mg Carb: 5g Pro: 26g

3. ORANGE ROUGHY WITH ORIENTAL SAUCE

Combine sauce ingredients; marinate orange roughy in sauce for 15 to ... coals or broil in oven. Brush fish frequently with sauce during cooking.

4. TERIYAKI FISH AND VEGETABLES

Cut fish into bite size ... another dish. Combine soy sauce, garlic, brown sugar, onion, ... calories, 5 g fat, 50 mg cholesterol, high sodium.

5. SESAME ORANGE ROUGHY

Combine first six ingredients in ... 4 to 5 minutes on each side. Drizzle with soy sauce mix. Sprinkle with green onions and serve immediately.

6. TERIYAKI ORANGE ROUGHY

Combine all ingredients in baking dish. Stir until blended. Add fish. Coat both sides. Cover and refrigerate at least 1 hour. Bake at 450 ...

7. TERIYAKI FISH PLATTER

Cut fish into longer serving ... another dish. Combine soy sauce, garlic, brown sugar, onion, ... minutes and in step 5 microwave 2 1/2 to 3 minutes.

8. GRILLED SOY-LEMON HALIBUT

Place fish in a shallow baking dish. Combine remaining ingredients and pour over fish. Cover dish and refrigerate for 30 minutes, turning ...

9. ORANGE ROUGHY

Marinate fish 1 hour. Place on buttered greased aluminum foil. Broil until fish flakes.

10. GRILLED ORANGE ROUGHY WITH SAUCE

Mix and marinate fish in mixture turning every 30 minutes for about 4 hours. Grill the fish. Simmer 20 minutes. Spoon over fish and rice.

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