Low Sodium Fish - Recipes

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Results 1 - 10 of 22 for low sodium fish

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1. CHICKEN AFRITADA

Chicken Afritada is a traditional Filipino specialty. In a skillet, heat olive oil and sauté onions and peppers until they begin to take on ...

2. BAKED FISH LOW SODIUM LOW FAT

Preheat oven to 350 degrees. ... lemon juice. Place fish fillets in oiled 10 x ... with parsley and serve. Serves 4 - 83 mg. sodium per portion.

3. MARDI GRAS CATFISH GUMBO

Savor the flavors of New ... serving, stir in fish and cover. Cook, stirring gently ... 2g; Cholesterol 50mg; Sodium 480mg; Carbohydrate 17g; Fiber 4g; ... 10%DV * Daily Value e

4. FISH BRAISED IN GREEN CURRY WITH POTATOES

This flavorful recipe gets its ... curry paste. The low-sodium chicken broth helps keep the ... 15 minutes Season fish fillets with pepper. Heat oil ... Iron 15%DV *Daily Value e

5. SWEET AND SOUR PEPPERED SALMON

Let me know how you like it! Rinse the fish under cold water and pat ... (Steam rice is a great accompaniment on this dish). Enjoy! . Martinez

6. BAKED WHITE FISH

Preheat oven to 350°F. Mince ... bowl. Arrange the fish on a baking tray lined ... for 15 minutes. Squeeze lemon over the dish before serving.

7. MEXICAN SEAFOOD KEBABS

Cut fish into 1 1/2 inch cubes. ... or until fish is opaque. Do not overcook. If desired, serve with warm flour tortillas and salsa. Serves 4.

8. SENIOR CITIZEN BAKED FISH (Pass)

Slice all vegetables thinly. Use ... and 1/2 cup low fat (2%) or skim milk. ... 10 minutes. Lay fish over vegetables. Season to taste ... green vegetable. Serves 3.

9. TERIYAKI FISH

Combine all ingredients in plastic bag. Add fish. Marinate 2 hours. Oil grill and grill fish 4-5 minutes per side or done to taste.

10. GRILLED FISH STEAKS

Place fish in glass casserole dish. Combine ... broiler) for approximately 10 minutes per side or until fish flakes easily with fork. Serves 4-6.

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