Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 130 | Calories From Fat 6 | | | | Calories | 130 kcal | | Food Energy | 544 kj | | Carbohydrates | 26.15 g | | Calories from Carbohydrates | 101.985 kcal | | % Calories from Carbohydrates | 78.45 % | | Fat | 0.63 g | | Calories from Fat | 5.544 kcal | | % Calories from Fat | 4.26 % | | Monounsaturated Fat | 0.072 g | | Polyunsaturated Fat | 0.257 g | | Protein | 4.58 g | | Calories from Protein | 18.778 kcal | | % Calories from Protein | 14.44 % | | Saturated Fat | 0.091 g | | Alanine | 0.137 g | | Arginine | 0.17 g | | Ash | 0.5 g | | Aspartic acid | 0.198 g | | Calcium, Ca | 30 mg | | Copper, Cu | 0.205 mg | | Cystine | 0.126 g | | FA 14:0 Myristic | 0.002 g | | FA 16:0 Palmitic | 0.078 g | | FA 18:0 Stearic | 0.011 g | | FA 18:1 Oleic | 0.072 g | | FA 18:2 Linoleic | 0.227 g | | FA 18:3 Linolenic | 0.03 g | | Folate | 12 mcg | | Glutamic acid | 1.619 g | | Glycine | 0.146 g | | Histidine | 0.093 g | | Iron, Fe | 1.04 mg | | Isoleucine | 0.177 g | | Leucine | 0.312 g | | Lysine | 0.094 g | | Magnesium, Mg | 62 mg | | Manganese, Mn | 1.504 mg | | Methionine | 0.071 g | | Niacin | 1.53 mg | | Pantothenic acid | 0.183 mg | | Phenylalanine | 0.22 g | | Phosphorus, P | 108 mg | | Potassium, K | 58 mg | | Proline | 0.488 g | | Riboflavin | 0.103 mg | | Selenium, Se | 22.1 mcg | | Serine | 0.218 g | | Sodium, Na | 14 mg | | Thiamin | 0.097 mg | | Threonine | 0.123 g | | Tryptophan | 0.058 g | | Tyrosine | 0.122 g | | Valine | 0.196 g | | Vitamin A, IU | 152 IU | | Vitamin A, RE | 15 mcg_RE | | Vitamin B-6 | 0.096 mg | | Water | 68.14 g | | Zinc, Zn | 1.08 mg |
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