Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 92 | Calories From Fat 5 | | | | Calories | 92 kcal | | Food Energy | 385 kj | | Carbohydrates | 19.94 g | | Calories from Carbohydrates | 77.766 kcal | | % Calories from Carbohydrates | 84.53 % | | Fat | 0.62 g | | Calories from Fat | 5.456 kcal | | % Calories from Fat | 5.93 % | | Monounsaturated Fat | 0.188 g | | Polyunsaturated Fat | 0.188 g | | Protein | 3.38 g | | Calories from Protein | 13.858 kcal | | % Calories from Protein | 15.06 % | | Saturated Fat | 0.134 g | | Total Dietary Fiber | 2.7 g | | Alanine | 0.191 g | | Arginine | 0.25 g | | Ash | 0.43 g | | Aspartic acid | 0.289 g | | Calcium, Ca | 7 mg | | Copper, Cu | 0.146 mg | | Cystine | 0.058 g | | FA 8:0 Caprylic | 0.006 g | | FA 10:0 Capric | 0.003 g | | FA 12:0 Lauric | 0.002 g | | FA 14:0 Myristic | 0.004 g | | FA 16:0 Palmitic | 0.082 g | | FA 16:1 Palmitoleic | 0.004 g | | FA 18:0 Stearic | 0.009 g | | FA 18:1 Oleic | 0.179 g | | FA 18:2 Linoleic | 0.174 g | | FA 18:3 Linolenic | 0.014 g | | FA 22:1 Erucic | 0.002 g | | Folate | 14 mcg | | Glutamic acid | 0.522 g | | Glycine | 0.263 g | | Histidine | 0.079 g | | Iron, Fe | 0.8 mg | | Isoleucine | 0.127 g | | Leucine | 0.212 g | | Lysine | 0.172 g | | Magnesium, Mg | 51 mg | | Manganese, Mn | 0.403 mg | | Methionine | 0.044 g | | Niacin | 0.94 mg | | Pantothenic acid | 0.359 mg | | Phenylalanine | 0.133 g | | Phosphorus, P | 70 mg | | Potassium, K | 88 mg | | Proline | 0.129 g | | Riboflavin | 0.039 mg | | Selenium, Se | 2.2 mcg | | Serine | 0.175 g | | Sodium, Na | 4 mg | | Thiamin | 0.04 mg | | Threonine | 0.129 g | | Tryptophan | 0.049 g | | Tyrosine | 0.062 g | | Valine | 0.173 g | | Vitamin B-6 | 0.077 mg | | Vitamin E | 0.236 mg_ATE | | Water | 75.63 g | | Zinc, Zn | 0.61 mg |
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