Nutrition Facts
Serving Size amount to make 1/2 cup
| | Amount Per Serving | | | Calories 97 | Calories From Fat 10 | | | | Calories | 96.5 kcal | | Food Energy | 403.75 kj | | Carbohydrates | 22.25 g | | Calories from Carbohydrates | 86.775 kcal | | % Calories from Carbohydrates | 89.92 % | | Fat | 1.1 g | | Calories from Fat | 9.68 kcal | | % Calories from Fat | 10.03 % | | Monounsaturated Fat | 0.325 g | | Polyunsaturated Fat | 0.53 g | | Saturated Fat | 0.1975 g | | Ash | 0.95 g | | Calcium, Ca | 1.5 mg | | Copper, Cu | 0.00525 mg | | FA 16:0 Palmitic | 0.155 g | | FA 18:0 Stearic | 0.04 g | | FA 18:1 Oleic | 0.3225 g | | FA 18:2 Linoleic | 0.4975 g | | FA 18:3 Linolenic | 0.03 g | | Iron, Fe | 0.03 mg | | Magnesium, Mg | 0.5 mg | | Manganese, Mn | 0.0025 mg | | Niacin | 0.0005 mg | | Pantothenic acid | 0.0015 mg | | Phosphorus, P | 201 mg | | Potassium, K | 3.75 mg | | Riboflavin | 0.00075 mg | | Selenium, Se | 0.2 mcg | | Sodium, Na | 374.75 mg | | Thiamin | 0.00025 mg | | Vitamin B-12 | 0.0025 mcg | | Vitamin B-6 | 0.00025 mg | | Water | 0.7 g | | Zinc, Zn | 0.01 mg |
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