USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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amount to make 1/2 cup | 100 g (default) ]

Desserts, puddings, banana, dry mix, regular (1 package (3.12 oz))

Nutrition Facts
Serving Size 1 package (3.12 oz)
Amount Per Serving 
Calories 331Calories From Fat 3
 
Calories330.88 kcal
Food Energy1384.24 kj
Carbohydrates81.752 g
Calories from Carbohydrates318.833 kcal
% Calories from Carbohydrates96.36 %
Fat0.352 g
Calories from Fat3.098 kcal
% Calories from Fat0.94 %
Monounsaturated Fat0.0264 g
Polyunsaturated Fat0.1408 g
Saturated Fat0.0792 g
Total Dietary Fiber0.264 g
Alanine0.00264 g
Arginine0.00176 g
Ash2.2 g
Aspartic acid0.00264 g
Calcium, Ca17.6 mg
Copper, Cu0.0176 mg
Cystine0.00088 g
FA 16:0 Palmitic0.0704 g
FA 18:1 Oleic0.0264 g
FA 18:2 Linoleic0.1408 g
FA 18:3 Linolenic0.0088 g
Glutamic acid0.00616 g
Glycine0.00088 g
Histidine0.00088 g
Iron, Fe0.044 mg
Isoleucine0.00088 g
Leucine0.0044 g
Lysine0.00088 g
Magnesium, Mg7.04 mg
Manganese, Mn0.01144 mg
Methionine0.00088 g
Phenylalanine0.00176 g
Phosphorus, P4.4 mg
Potassium, K14.96 mg
Proline0.00264 g
Selenium, Se0.792 mcg
Serine0.00176 g
Sodium, Na693.44 mg
Threonine0.00088 g
Tyrosine0.00088 g
Valine0.00176 g
Water3.608 g
Zinc, Zn0.0792 mg
 

Recipe Index