USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup | 1 tablespoon | 1 packet (0.5 oz) ]

Honey, strained or extracted (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 304Calories From Fat 
 
Calories304 kcal
Food Energy1272 kj
Carbohydrates82.4 g
Calories from Carbohydrates321.36 kcal
Protein0.3 g
Calories from Protein1.23 kcal
% Calories from Protein0.4 %
Total Dietary Fiber0.2 g
Alanine0.006 g
Arginine0.005 g
Ash0.2 g
Aspartic acid0.027 g
Calcium, Ca6 mg
Copper, Cu0.036 mg
Cystine0.003 g
Folate2 mcg
Glutamic acid0.018 g
Glycine0.007 g
Histidine0.001 g
Iron, Fe0.42 mg
Isoleucine0.008 g
Leucine0.01 g
Lysine0.008 g
Magnesium, Mg2 mg
Manganese, Mn0.08 mg
Methionine0.001 g
Niacin0.121 mg
Pantothenic acid0.068 mg
Phenylalanine0.011 g
Phosphorus, P4 mg
Potassium, K52 mg
Proline0.09 g
Riboflavin0.038 mg
Selenium, Se0.8 mcg
Serine0.006 g
Sodium, Na4 mg
Threonine0.004 g
Tryptophan0.004 g
Tyrosine0.008 g
Valine0.009 g
Vitamin B-60.024 mg
Vitamin C, ascorbic acid0.5 mg
Water17.1 g
Zinc, Zn0.22 mg
 

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