Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 104 | Calories From Fat 15 | | | | Calories | 104 kcal | | Food Energy | 435 kj | | Carbohydrates | 19.8 g | | Calories from Carbohydrates | 77.22 kcal | | % Calories from Carbohydrates | 74.25 % | | Cholesterol | 6 mg | | Fat | 1.7 g | | Calories from Fat | 14.96 kcal | | % Calories from Fat | 14.38 % | | Monounsaturated Fat | 0.48 g | | Polyunsaturated Fat | 0.12 g | | Protein | 2.8 g | | Calories from Protein | 11.48 kcal | | % Calories from Protein | 11.04 % | | Saturated Fat | 1.01 g | | Alanine | 0.091 g | | Arginine | 0.095 g | | Ash | 1.3 g | | Aspartic acid | 0.2 g | | Calcium, Ca | 102 mg | | Copper, Cu | 0.01 mg | | Cystine | 0.024 g | | FA 4:0 Butyric | 0.05 g | | FA 6:0 Caproic | 0.03 g | | FA 8:0 Caprylic | 0.02 g | | FA 10:0 Capric | 0.04 g | | FA 12:0 Lauric | 0.05 g | | FA 14:0 Myristic | 0.17 g | | FA 16:0 Palmitic | 0.44 g | | FA 16:1 Palmitoleic | 0.04 g | | FA 18:0 Stearic | 0.2 g | | FA 18:1 Oleic | 0.44 g | | FA 18:2 Linoleic | 0.09 g | | FA 18:3 Linolenic | 0.03 g | | Folate | 4 mcg | | Glutamic acid | 0.551 g | | Glycine | 0.056 g | | Histidine | 0.071 g | | Iron, Fe | 0.06 mg | | Isoleucine | 0.159 g | | Leucine | 0.258 g | | Lysine | 0.209 g | | Magnesium, Mg | 12 mg | | Manganese, Mn | 0.003 mg | | Methionine | 0.066 g | | Niacin | 0.072 mg | | Pantothenic acid | 0.267 mg | | Phenylalanine | 0.127 g | | Phosphorus, P | 216 mg | | Potassium, K | 131 mg | | Proline | 0.255 g | | Riboflavin | 0.137 mg | | Selenium, Se | 1.8 mcg | | Serine | 0.143 g | | Sodium, Na | 296 mg | | Thiamin | 0.033 mg | | Threonine | 0.119 g | | Tryptophan | 0.037 g | | Tyrosine | 0.127 g | | Valine | 0.176 g | | Vitamin A, IU | 170 IU | | Vitamin A, RE | 45 mcg_RE | | Vitamin B-12 | 0.3 mcg | | Vitamin B-6 | 0.036 mg | | Vitamin C, ascorbic acid | 0.8 mg | | Water | 74.5 g | | Zinc, Zn | 0.33 mg |
|
