Nutrition Facts
Serving Size 1 oz
| | Amount Per Serving | | | Calories 104 | Calories From Fat 6 | | | | Calories | 104.0445 kcal | | Food Energy | 435.456 kj | | Carbohydrates | 19.9584 g | | Calories from Carbohydrates | 77.838 kcal | | % Calories from Carbohydrates | 74.81 % | | Cholesterol | 0.2835 mg | | Fat | 0.7371 g | | Calories from Fat | 6.486 kcal | | % Calories from Fat | 6.23 % | | Monounsaturated Fat | 0.273861 g | | Polyunsaturated Fat | 0.1868265 g | | Protein | 4.0257 g | | Calories from Protein | 16.505 kcal | | % Calories from Protein | 15.86 % | | Saturated Fat | 0.205821 g | | Total Dietary Fiber | 1.1907 g | | Alanine | 0.1408995 g | | Arginine | 0.1709505 g | | Ash | 2.0412 g | | Aspartic acid | 0.2174445 g | | Calcium, Ca | 28.0665 mg | | Copper, Cu | 0.044793 mg | | Cystine | 0.0666225 g | | FA 4:0 Butyric | 0.0048195 g | | FA 6:0 Caproic | 0.001701 g | | FA 8:0 Caprylic | 0.0008505 g | | FA 10:0 Capric | 0.002268 g | | FA 12:0 Lauric | 0.0031185 g | | FA 14:0 Myristic | 0.0127575 g | | FA 16:0 Palmitic | 0.113967 g | | FA 16:1 Palmitoleic | 0.002835 g | | FA 18:0 Stearic | 0.0660555 g | | FA 18:1 Oleic | 0.271026 g | | FA 18:2 Linoleic | 0.1749195 g | | FA 18:3 Linolenic | 0.0116235 g | | Folate | 30.9015 mcg | | Glutamic acid | 1.216215 g | | Glycine | 0.1528065 g | | Histidine | 0.090153 g | | Iron, Fe | 0.90153 mg | | Isoleucine | 0.166131 g | | Leucine | 0.2854845 g | | Lysine | 0.126441 g | | Magnesium, Mg | 10.773 mg | | Manganese, Mn | 0.2168775 mg | | Methionine | 0.0660555 g | | Niacin | 0.773955 mg | | Pantothenic acid | 0.0819315 mg | | Phenylalanine | 0.1993005 g | | Phosphorus, P | 37.7055 mg | | Potassium, K | 76.545 mg | | Proline | 0.4243995 g | | Riboflavin | 0.048195 mg | | Selenium, Se | 10.00755 mcg | | Serine | 0.20412 g | | Sodium, Na | 751.275 mg | | Thiamin | 0.04536 mg | | Threonine | 0.120204 g | | Tryptophan | 0.0484785 g | | Tyrosine | 0.10206 g | | Valine | 0.2049705 g | | Vitamin A, IU | 3.6855 IU | | Vitamin A, RE | 0.8505 mcg_RE | | Vitamin B-12 | 0.01134 mcg | | Vitamin B-6 | 0.041958 mg | | Vitamin C, ascorbic acid | 0.1134 mg | | Water | 1.5876 g | | Zinc, Zn | 0.257985 mg |
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