Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 367 | Calories From Fat 23 | | | | Calories | 367 kcal | | Food Energy | 1536 kj | | Carbohydrates | 70.4 g | | Calories from Carbohydrates | 274.56 kcal | | % Calories from Carbohydrates | 74.81 % | | Cholesterol | 1 mg | | Fat | 2.6 g | | Calories from Fat | 22.88 kcal | | % Calories from Fat | 6.23 % | | Monounsaturated Fat | 0.966 g | | Polyunsaturated Fat | 0.659 g | | Protein | 14.2 g | | Calories from Protein | 58.22 kcal | | % Calories from Protein | 15.86 % | | Saturated Fat | 0.726 g | | Total Dietary Fiber | 4.2 g | | Alanine | 0.497 g | | Arginine | 0.603 g | | Ash | 7.2 g | | Aspartic acid | 0.767 g | | Calcium, Ca | 99 mg | | Copper, Cu | 0.158 mg | | Cystine | 0.235 g | | FA 4:0 Butyric | 0.017 g | | FA 6:0 Caproic | 0.006 g | | FA 8:0 Caprylic | 0.003 g | | FA 10:0 Capric | 0.008 g | | FA 12:0 Lauric | 0.011 g | | FA 14:0 Myristic | 0.045 g | | FA 16:0 Palmitic | 0.402 g | | FA 16:1 Palmitoleic | 0.01 g | | FA 18:0 Stearic | 0.233 g | | FA 18:1 Oleic | 0.956 g | | FA 18:2 Linoleic | 0.617 g | | FA 18:3 Linolenic | 0.041 g | | Folate | 109 mcg | | Glutamic acid | 4.29 g | | Glycine | 0.539 g | | Histidine | 0.318 g | | Iron, Fe | 3.18 mg | | Isoleucine | 0.586 g | | Leucine | 1.007 g | | Lysine | 0.446 g | | Magnesium, Mg | 38 mg | | Manganese, Mn | 0.765 mg | | Methionine | 0.233 g | | Niacin | 2.73 mg | | Pantothenic acid | 0.289 mg | | Phenylalanine | 0.703 g | | Phosphorus, P | 133 mg | | Potassium, K | 270 mg | | Proline | 1.497 g | | Riboflavin | 0.17 mg | | Selenium, Se | 35.3 mcg | | Serine | 0.72 g | | Sodium, Na | 2650 mg | | Thiamin | 0.16 mg | | Threonine | 0.424 g | | Tryptophan | 0.171 g | | Tyrosine | 0.36 g | | Valine | 0.723 g | | Vitamin A, IU | 13 IU | | Vitamin A, RE | 3 mcg_RE | | Vitamin B-12 | 0.04 mcg | | Vitamin B-6 | 0.148 mg | | Vitamin C, ascorbic acid | 0.4 mg | | Water | 5.6 g | | Zinc, Zn | 0.91 mg |
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