USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 piece (1/8 of 9" dia) | 1 piece (1/6 of 8" pie) | 100 g (default) ]

Pie, banana cream, prepared from mix, no-bake type (1 oz)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving 
Calories 71Calories From Fat 32
 
Calories71.1585 kcal
Food Energy297.675 kj
Carbohydrates8.9586 g
Calories from Carbohydrates34.939 kcal
% Calories from Carbohydrates49.1 %
Cholesterol8.2215 mg
Fat3.65715 g
Calories from Fat32.183 kcal
% Calories from Fat45.23 %
Monounsaturated Fat1.2924765 g
Polyunsaturated Fat0.216594 g
Protein0.9639 g
Calories from Protein3.952 kcal
% Calories from Protein5.55 %
Saturated Fat1.957284 g
Total Dietary Fiber0.17577 g
Alanine0.0354375 g
Arginine0.044226 g
Ash0.31185 g
Aspartic acid0.0751275 g
Calcium, Ca20.6955 mg
Copper, Cu0.0121905 mg
Cystine0.014175 g
FA 4:0 Butyric0.09072 g
FA 6:0 Caproic0.0535815 g
FA 8:0 Caprylic0.031185 g
FA 10:0 Capric0.0700245 g
FA 12:0 Lauric0.0785295 g
FA 14:0 Myristic0.285201 g
FA 16:0 Palmitic0.8479485 g
FA 16:1 Palmitoleic0.0626535 g
FA 18:0 Stearic0.439425 g
FA 18:1 Oleic1.1881485 g
FA 18:2 Linoleic0.1701 g
FA 18:3 Linolenic0.046494 g
Folate5.9535 mcg
Glutamic acid0.224532 g
Glycine0.029484 g
Histidine0.023814 g
Iron, Fe0.13041 mg
Isoleucine0.047628 g
Leucine0.0807975 g
Lysine0.057267 g
Magnesium, Mg3.402 mg
Manganese, Mn0.0303345 mg
Methionine0.018711 g
Niacin0.2010015 mg
Pantothenic acid0.0734265 mg
Phenylalanine0.0456435 g
Phosphorus, P47.3445 mg
Potassium, K32.0355 mg
Proline0.0853335 g
Riboflavin0.041391 mg
Selenium, Se1.38915 mcg
Serine0.050463 g
Sodium, Na82.215 mg
Thiamin0.028917 mg
Threonine0.0388395 g
Tryptophan0.013041 g
Tyrosine0.037422 g
Valine0.0513135 g
Vitamin A, IU115.668 IU
Vitamin A, RE28.35 mcg_RE
Vitamin B-120.059535 mcg
Vitamin B-60.0099225 mg
Vitamin C, ascorbic acid0.14175 mg
Water14.43015 g
Zinc, Zn0.093555 mg
 

Recipe Index