USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1 biscuit | 1 large | 1 medium | 1 small | 1 McDonald's biscuit | 1 Hardee's biscuit | 1 Popeye's biscuit | 1 biscuit (2-1/2" dia) | 100 g (default) ]

Biscuits, plain or buttermilk, commercially baked (1 Kentucky Fried Chicken biscuit)

Nutrition Facts
Serving Size 1 Kentucky Fried Chicken biscuit
Amount Per Serving 
Calories 222Calories From Fat 89
 
Calories222.04 kcal
Food Energy929.03 kj
Carbohydrates29.585 g
Calories from Carbohydrates115.382 kcal
% Calories from Carbohydrates51.96 %
Cholesterol0.61 mg
Fat10.065 g
Calories from Fat88.572 kcal
% Calories from Fat39.89 %
Monounsaturated Fat4.21266 g
Polyunsaturated Fat3.78749 g
Protein3.782 g
Calories from Protein15.506 kcal
% Calories from Protein6.98 %
Saturated Fat1.5189 g
Total Dietary Fiber0.793 g
Alanine0.12017 g
Arginine0.14945 g
Ash1.342 g
Aspartic acid0.16897 g
Calcium, Ca29.89 mg
Copper, Cu0.05063 mg
Cystine0.07503 g
FA 4:0 Butyric0.00122 g
FA 6:0 Caproic0.00061 g
FA 8:0 Caprylic0.00061 g
FA 10:0 Capric0.00061 g
FA 12:0 Lauric0.00122 g
FA 14:0 Myristic0.01342 g
FA 16:0 Palmitic1.00955 g
FA 16:1 Palmitoleic0.03965 g
FA 18:0 Stearic0.49166 g
FA 18:1 Oleic4.16264 g
FA 18:2 Linoleic3.51787 g
FA 18:3 Linolenic0.25986 g
Folate35.99 mcg
Glutamic acid1.20719 g
Glycine0.12871 g
Histidine0.08479 g
Iron, Fe2.013 mg
Isoleucine0.13786 g
Leucine0.26596 g
Lysine0.10187 g
Magnesium, Mg10.37 mg
Manganese, Mn0.23912 mg
Methionine0.06832 g
Niacin2.04472 mg
Pantothenic acid0.183 mg
Phenylalanine0.18788 g
Phosphorus, P262.3 mg
Potassium, K136.64 mg
Proline0.42578 g
Riboflavin0.17812 mg
Selenium, Se11.468 mcg
Serine0.18727 g
Sodium, Na641.72 mg
Thiamin0.26047 mg
Threonine0.10797 g
Tryptophan0.04636 g
Tyrosine0.11712 g
Valine0.15982 g
Vitamin A, IU1.22 IU
Vitamin A, RE0.61 mcg_RE
Vitamin B-120.0854 mcg
Vitamin B-60.02867 mg
Vitamin E1.78791 mg_ATE
Water16.287 g
Zinc, Zn0.2928 mg
 

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