USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 lb | 100 g (default) ]

Game meat, moose, raw (1 oz)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving 
Calories 29Calories From Fat 2
 
Calories28.917 kcal
Food Energy121.0545 kj
Cholesterol16.7265 mg
Fat0.20979 g
Calories from Fat1.846 kcal
% Calories from Fat6.38 %
Monounsaturated Fat0.042525 g
Polyunsaturated Fat0.06804 g
Protein6.30504 g
Calories from Protein25.851 kcal
% Calories from Protein89.4 %
Saturated Fat0.06237 g
Alanine0.3631635 g
Arginine0.407673 g
Ash0.320355 g
Aspartic acid0.5922315 g
Calcium, Ca1.4175 mg
Copper, Cu0.0189945 mg
FA 16:0 Palmitic0.025515 g
FA 16:1 Palmitoleic0.002835 g
FA 18:0 Stearic0.036855 g
FA 18:1 Oleic0.03969 g
FA 18:2 Linoleic0.03969 g
FA 18:3 Linolenic0.008505 g
FA 20:4 Arachidonic0.019845 g
Glutamic acid1.021167 g
Glycine0.275562 g
Histidine0.2117745 g
Iron, Fe0.910035 mg
Isoleucine0.302778 g
Leucine0.5548095 g
Lysine0.572103 g
Magnesium, Mg6.5205 mg
Manganese, Mn0.002268 mg
Methionine0.1613115 g
Niacin1.4175 mg
Phenylalanine0.2724435 g
Phosphorus, P44.793 mg
Potassium, K89.8695 mg
Proline0.256284 g
Riboflavin0.076545 mg
Selenium, Se2.7216 mcg
Serine0.2259495 g
Sodium, Na18.4275 mg
Thiamin0.01701 mg
Threonine0.2894535 g
Tyrosine0.2321865 g
Valine0.343035 g
Vitamin C, ascorbic acid1.134 mg
Water21.418425 g
Zinc, Zn0.7938 mg
 

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