Nutrition Facts
Serving Size 4 large
| | Amount Per Serving | | | Calories 22 | Calories From Fat 2 | | | | Calories | 21.78 kcal | | Food Energy | 91.08 kj | | Cholesterol | 42.9 mg | | Fat | 0.2376 g | | Calories from Fat | 2.091 kcal | | % Calories from Fat | 9.6 % | | Monounsaturated Fat | 0.04334 g | | Polyunsaturated Fat | 0.0968 g | | Protein | 4.6002 g | | Calories from Protein | 18.861 kcal | | % Calories from Protein | 86.6 % | | Saturated Fat | 0.06358 g | | Alanine | 0.26048 g | | Arginine | 0.40172 g | | Ash | 0.3454 g | | Aspartic acid | 0.47542 g | | Calcium, Ca | 8.58 mg | | Copper, Cu | 0.04246 mg | | Cystine | 0.05148 g | | FA 14:0 Myristic | 0.00374 g | | FA 16:0 Palmitic | 0.03146 g | | FA 16:1 Palmitoleic | 0.0132 g | | FA 18:0 Stearic | 0.02112 g | | FA 18:1 Oleic | 0.02508 g | | FA 18:2 Linoleic | 0.00462 g | | FA 18:3 Linolenic | 0.00264 g | | FA 20:1 Gadoleic | 0.00242 g | | FA 20:4 Arachidonic | 0.01562 g | | FA 20:5 Timnodonic | 0.03762 g | | FA 22:1 Erucic | 0.00154 g | | FA 22:5 Clupanodonic | 0.0044 g | | FA 22:6 Docosahexaenoic | 0.03168 g | | Folate | 0.77 mcg | | Glutamic acid | 0.78452 g | | Glycine | 0.27742 g | | Histidine | 0.0935 g | | Iron, Fe | 0.6798 mg | | Isoleucine | 0.22308 g | | Leucine | 0.36498 g | | Lysine | 0.4004 g | | Magnesium, Mg | 7.48 mg | | Manganese, Mn | 0.00748 mg | | Methionine | 0.12958 g | | Niacin | 0.5698 mg | | Pantothenic acid | 0.0748 mg | | Phenylalanine | 0.19426 g | | Phosphorus, P | 30.14 mg | | Potassium, K | 40.04 mg | | Proline | 0.15158 g | | Riboflavin | 0.00704 mg | | Selenium, Se | 8.712 mcg | | Serine | 0.18106 g | | Sodium, Na | 49.28 mg | | Thiamin | 0.00682 mg | | Threonine | 0.18612 g | | Tryptophan | 0.06402 g | | Tyrosine | 0.15312 g | | Valine | 0.21626 g | | Vitamin A, IU | 48.18 IU | | Vitamin A, RE | 14.52 mcg_RE | | Vitamin B-12 | 0.32736 mcg | | Vitamin B-6 | 0.02794 mg | | Vitamin C, ascorbic acid | 0.484 mg | | Vitamin E | 0.1122 mg_ATE | | Water | 17.0016 g | | Zinc, Zn | 0.3432 mg |
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