Nutrition Facts
Serving Size 3 oz
| | Amount Per Serving | | | Calories 206 | Calories From Fat 92 | | | | Calories | 205.7 kcal | | Food Energy | 861.05 kj | | Carbohydrates | 9.7495 g | | Calories from Carbohydrates | 38.023 kcal | | % Calories from Carbohydrates | 18.48 % | | Cholesterol | 150.45 mg | | Fat | 10.438 g | | Calories from Fat | 91.854 kcal | | % Calories from Fat | 44.65 % | | Monounsaturated Fat | 3.2402 g | | Polyunsaturated Fat | 4.32225 g | | Protein | 18.1815 g | | Calories from Protein | 74.544 kcal | | % Calories from Protein | 36.24 % | | Saturated Fat | 1.77395 g | | Total Dietary Fiber | 0.323 g | | Alanine | 1.00555 g | | Arginine | 1.5164 g | | Ash | 1.6915 g | | Aspartic acid | 1.8122 g | | Calcium, Ca | 56.95 mg | | Copper, Cu | 0.2329 mg | | Cystine | 0.2193 g | | FA 14:0 Myristic | 0.02975 g | | FA 16:0 Palmitic | 1.24355 g | | FA 16:1 Palmitoleic | 0.0646 g | | FA 18:0 Stearic | 0.45985 g | | FA 18:1 Oleic | 3.19005 g | | FA 18:2 Linoleic | 3.83435 g | | FA 18:3 Linolenic | 0.22695 g | | FA 20:1 Gadoleic | 0.08925 g | | FA 20:4 Arachidonic | 0.05015 g | | FA 20:5 Timnodonic | 0.09265 g | | FA 22:1 Erucic | 0.0187 g | | FA 22:5 Clupanodonic | 0.02975 g | | FA 22:6 Docosahexaenoic | 0.1054 g | | Folate | 6.885 mcg | | Glutamic acid | 3.2963 g | | Glycine | 1.0523 g | | Histidine | 0.37145 g | | Iron, Fe | 1.071 mg | | Isoleucine | 0.8857 g | | Leucine | 1.4433 g | | Lysine | 1.4994 g | | Magnesium, Mg | 34 mg | | Manganese, Mn | 0.085 mg | | Methionine | 0.50235 g | | Niacin | 2.6095 mg | | Pantothenic acid | 0.2975 mg | | Phenylalanine | 0.7888 g | | Phosphorus, P | 185.3 mg | | Potassium, K | 191.25 mg | | Proline | 0.70465 g | | Riboflavin | 0.1156 mg | | Selenium, Se | 35.445 mcg | | Serine | 0.7565 g | | Sodium, Na | 292.4 mg | | Thiamin | 0.10965 mg | | Threonine | 0.731 g | | Tryptophan | 0.25415 g | | Tyrosine | 0.61115 g | | Valine | 0.87125 g | | Vitamin A, IU | 160.65 IU | | Vitamin A, RE | 47.6 mcg_RE | | Vitamin B-12 | 1.5895 mcg | | Vitamin B-6 | 0.0833 mg | | Vitamin C, ascorbic acid | 1.275 mg | | Water | 44.931 g | | Zinc, Zn | 1.173 mg |
|
