Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 90 | Calories From Fat 7 | | | | Calories | 90 kcal | | Food Energy | 377 kj | | Cholesterol | 60 mg | | Fat | 0.81 g | | Calories from Fat | 7.128 kcal | | % Calories from Fat | 7.92 % | | Monounsaturated Fat | 0.133 g | | Polyunsaturated Fat | 0.297 g | | Protein | 19.31 g | | Calories from Protein | 79.171 kcal | | % Calories from Protein | 87.97 % | | Saturated Fat | 0.163 g | | Alanine | 1.168 g | | Arginine | 1.156 g | | Ash | 1.16 g | | Aspartic acid | 1.978 g | | Calcium, Ca | 50 mg | | Copper, Cu | 0.2 mg | | Cystine | 0.207 g | | FA 14:0 Myristic | 0.006 g | | FA 16:0 Palmitic | 0.12 g | | FA 16:1 Palmitoleic | 0.026 g | | FA 18:0 Stearic | 0.037 g | | FA 18:1 Oleic | 0.098 g | | FA 18:2 Linoleic | 0.009 g | | FA 20:1 Gadoleic | 0.006 g | | FA 20:4 Arachidonic | 0.096 g | | FA 20:5 Timnodonic | 0.07 g | | FA 22:1 Erucic | 0.003 g | | FA 22:5 Clupanodonic | 0.026 g | | FA 22:6 Docosahexaenoic | 0.096 g | | Folate | 1 mcg | | Glutamic acid | 2.883 g | | Glycine | 0.927 g | | Histidine | 0.569 g | | Iron, Fe | 0.9 mg | | Isoleucine | 0.89 g | | Leucine | 1.57 g | | Lysine | 1.774 g | | Magnesium, Mg | 32 mg | | Manganese, Mn | 0.7 mg | | Methionine | 0.572 g | | Niacin | 1.62 mg | | Pantothenic acid | 0.15 mg | | Phenylalanine | 0.754 g | | Phosphorus, P | 200 mg | | Potassium, K | 404 mg | | Proline | 0.683 g | | Riboflavin | 0.141 mg | | Selenium, Se | 12.6 mcg | | Serine | 0.788 g | | Sodium, Na | 97 mg | | Thiamin | 0.372 mg | | Threonine | 0.847 g | | Tryptophan | 0.216 g | | Tyrosine | 0.652 g | | Valine | 0.995 g | | Vitamin A, IU | 15 IU | | Vitamin A, RE | 4 mcg_RE | | Vitamin B-12 | 0.8 mcg | | Vitamin B-6 | 0.3 mg | | Water | 79.26 g | | Zinc, Zn | 0.76 mg |
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