Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 255 | Calories From Fat 144 | | | | Calories | 255 kcal | | Food Energy | 1067 kj | | Cholesterol | 81 mg | | Fat | 16.42 g | | Calories from Fat | 144.496 kcal | | % Calories from Fat | 56.67 % | | Monounsaturated Fat | 7.19 g | | Polyunsaturated Fat | 0.61 g | | Protein | 24.96 g | | Calories from Protein | 102.336 kcal | | % Calories from Protein | 40.13 % | | Saturated Fat | 6.45 g | | Alanine | 1.506 g | | Arginine | 1.578 g | | Ash | 1.03 g | | Aspartic acid | 2.281 g | | Calcium, Ca | 7 mg | | Copper, Cu | 0.087 mg | | Cystine | 0.28 g | | FA 10:0 Capric | 0.02 g | | FA 12:0 Lauric | 0.02 g | | FA 14:0 Myristic | 0.47 g | | FA 16:0 Palmitic | 3.72 g | | FA 16:1 Palmitoleic | 0.61 g | | FA 18:0 Stearic | 1.94 g | | FA 18:1 Oleic | 6.28 g | | FA 18:2 Linoleic | 0.45 g | | FA 18:3 Linolenic | 0.07 g | | FA 20:1 Gadoleic | 0.01 g | | FA 20:4 Arachidonic | 0.07 g | | Folate | 9 mcg | | Glutamic acid | 3.75 g | | Glycine | 1.362 g | | Histidine | 0.855 g | | Iron, Fe | 2.36 mg | | Isoleucine | 1.122 g | | Leucine | 1.973 g | | Lysine | 2.077 g | | Magnesium, Mg | 21 mg | | Manganese, Mn | 0.016 mg | | Methionine | 0.639 g | | Niacin | 4.71 mg | | Pantothenic acid | 0.25 mg | | Phenylalanine | 0.975 g | | Phosphorus, P | 160 mg | | Potassium, K | 312 mg | | Proline | 1.102 g | | Riboflavin | 0.26 mg | | Selenium, Se | 18.5 mcg | | Serine | 0.955 g | | Sodium, Na | 70 mg | | Thiamin | 0.06 mg | | Threonine | 1.09 g | | Tryptophan | 0.28 g | | Tyrosine | 0.839 g | | Valine | 1.214 g | | Vitamin B-12 | 2 mcg | | Vitamin B-6 | 0.27 mg | | Vitamin E | 0.18 mg_ATE | | Water | 57.59 g | | Zinc, Zn | 5.42 mg |
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