Nutrition Facts
Serving Size 3 cloves
| | Amount Per Serving | | | Calories 13 | Calories From Fat 0 | | | | Calories | 13.41 kcal | | Food Energy | 56.07 kj | | Carbohydrates | 2.9763 g | | Calories from Carbohydrates | 11.608 kcal | | % Calories from Carbohydrates | 86.56 % | | Fat | 0.045 g | | Calories from Fat | 0.396 kcal | | % Calories from Fat | 2.95 % | | Monounsaturated Fat | 0.00099 g | | Polyunsaturated Fat | 0.02241 g | | Protein | 0.5724 g | | Calories from Protein | 2.347 kcal | | % Calories from Protein | 17.5 % | | Saturated Fat | 0.00801 g | | Total Dietary Fiber | 0.189 g | | Alanine | 0.01188 g | | Arginine | 0.05706 g | | Ash | 0.135 g | | Aspartic acid | 0.04401 g | | Calcium, Ca | 16.29 mg | | Copper, Cu | 0.02691 mg | | Cystine | 0.00585 g | | FA 10:0 Capric | 0.00018 g | | FA 16:0 Palmitic | 0.00783 g | | FA 18:1 Oleic | 0.00099 g | | FA 18:2 Linoleic | 0.02061 g | | FA 18:3 Linolenic | 0.0018 g | | Folate | 0.279 mcg | | Glutamic acid | 0.07245 g | | Glycine | 0.018 g | | Histidine | 0.01017 g | | Iron, Fe | 0.153 mg | | Isoleucine | 0.01953 g | | Leucine | 0.02772 g | | Lysine | 0.02457 g | | Magnesium, Mg | 2.25 mg | | Manganese, Mn | 0.15048 mg | | Methionine | 0.00684 g | | Niacin | 0.063 mg | | Pantothenic acid | 0.05364 mg | | Phenylalanine | 0.01647 g | | Phosphorus, P | 13.77 mg | | Potassium, K | 36.09 mg | | Proline | 0.009 g | | Riboflavin | 0.0099 mg | | Selenium, Se | 1.278 mcg | | Serine | 0.0171 g | | Sodium, Na | 1.53 mg | | Thiamin | 0.018 mg | | Threonine | 0.01413 g | | Tryptophan | 0.00594 g | | Tyrosine | 0.00729 g | | Valine | 0.02619 g | | Vitamin B-6 | 0.11115 mg | | Vitamin C, ascorbic acid | 2.808 mg | | Vitamin E | 0.0009 mg_ATE | | Water | 5.2722 g | | Zinc, Zn | 0.1044 mg |
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