Nutrition Facts
Serving Size 1 stalk
| | Amount Per Serving | | | Calories 42 | Calories From Fat 5 | | | | Calories | 42.28 kcal | | Food Energy | 176.67 kj | | Carbohydrates | 7.9124 g | | Calories from Carbohydrates | 30.858 kcal | | % Calories from Carbohydrates | 72.98 % | | Fat | 0.5285 g | | Calories from Fat | 4.651 kcal | | % Calories from Fat | 11 % | | Monounsaturated Fat | 0.03624 g | | Polyunsaturated Fat | 0.25217 g | | Protein | 4.4998 g | | Calories from Protein | 18.449 kcal | | % Calories from Protein | 43.64 % | | Saturated Fat | 0.08154 g | | Total Dietary Fiber | 4.53 g | | Alanine | 0.17818 g | | Arginine | 0.21895 g | | Ash | 1.3892 g | | Aspartic acid | 0.32163 g | | Calcium, Ca | 72.48 mg | | Copper, Cu | 0.06795 mg | | Cystine | 0.0302 g | | FA 16:0 Palmitic | 0.07097 g | | FA 18:0 Stearic | 0.01057 g | | FA 18:1 Oleic | 0.03624 g | | FA 18:2 Linoleic | 0.05738 g | | FA 18:3 Linolenic | 0.19479 g | | Folate | 107.21 mcg | | Glutamic acid | 0.56625 g | | Glycine | 0.14345 g | | Histidine | 0.0755 g | | Iron, Fe | 1.3288 mg | | Isoleucine | 0.16459 g | | Leucine | 0.19781 g | | Lysine | 0.21291 g | | Magnesium, Mg | 37.75 mg | | Manganese, Mn | 0.34579 mg | | Methionine | 0.05134 g | | Niacin | 0.96338 mg | | Pantothenic acid | 0.80785 mg | | Phenylalanine | 0.12684 g | | Phosphorus, P | 99.66 mg | | Potassium, K | 490.75 mg | | Proline | 0.17214 g | | Riboflavin | 0.17969 mg | | Selenium, Se | 4.53 mcg | | Serine | 0.151 g | | Sodium, Na | 40.77 mg | | Thiamin | 0.09815 mg | | Threonine | 0.13741 g | | Tryptophan | 0.04379 g | | Tyrosine | 0.09513 g | | Valine | 0.19328 g | | Vitamin A, IU | 2328.42 IU | | Vitamin A, RE | 232.54 mcg_RE | | Vitamin B-6 | 0.24009 mg | | Vitamin C, ascorbic acid | 140.732 mg | | Vitamin E | 2.5066 mg_ATE | | Water | 136.9419 g | | Zinc, Zn | 0.604 mg |
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