Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 204 | Calories From Fat 80 | | | | Calories | 204 kcal | | Food Energy | 854 kj | | Cholesterol | 79 mg | | Fat | 9.12 g | | Calories from Fat | 80.256 kcal | | % Calories from Fat | 39.34 % | | Monounsaturated Fat | 4.16 g | | Polyunsaturated Fat | 0.7 g | | Protein | 28.57 g | | Calories from Protein | 117.137 kcal | | % Calories from Protein | 57.42 % | | Saturated Fat | 3.38 g | | Alanine | 1.664 g | | Arginine | 1.776 g | | Ash | 1.4 g | | Aspartic acid | 2.65 g | | Calcium, Ca | 18 mg | | Copper, Cu | 0.079 mg | | Cystine | 0.364 g | | FA 10:0 Capric | 0.01 g | | FA 12:0 Lauric | 0.01 g | | FA 14:0 Myristic | 0.12 g | | FA 16:0 Palmitic | 2.09 g | | FA 16:1 Palmitoleic | 0.3 g | | FA 18:0 Stearic | 1.09 g | | FA 18:1 Oleic | 3.74 g | | FA 18:2 Linoleic | 0.62 g | | FA 18:3 Linolenic | 0.02 g | | FA 20:1 Gadoleic | 0.08 g | | FA 20:4 Arachidonic | 0.04 g | | Folate | 4 mcg | | Glutamic acid | 4.472 g | | Glycine | 1.357 g | | Histidine | 1.141 g | | Iron, Fe | 1.13 mg | | Isoleucine | 1.338 g | | Leucine | 2.292 g | | Lysine | 2.569 g | | Magnesium, Mg | 20 mg | | Manganese, Mn | 0.013 mg | | Methionine | 0.756 g | | Niacin | 4.588 mg | | Pantothenic acid | 0.677 mg | | Phenylalanine | 1.14 g | | Phosphorus, P | 183 mg | | Potassium, K | 387 mg | | Proline | 1.148 g | | Riboflavin | 0.267 mg | | Selenium, Se | 48.2 mcg | | Serine | 1.18 g | | Sodium, Na | 50 mg | | Thiamin | 0.659 mg | | Threonine | 1.305 g | | Tryptophan | 0.363 g | | Tyrosine | 0.995 g | | Valine | 1.55 g | | Vitamin A, IU | 7 IU | | Vitamin A, RE | 2 mcg_RE | | Vitamin B-12 | 0.55 mcg | | Vitamin B-6 | 0.387 mg | | Vitamin C, ascorbic acid | 0.6 mg | | Vitamin E | 0.26 mg_ATE | | Water | 61.4 g | | Zinc, Zn | 2.48 mg |
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