Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 346 | Calories From Fat 16 | | | | Calories | 346 kcal | | Food Energy | 1448 kj | | Carbohydrates | 88.28 g | | Calories from Carbohydrates | 344.292 kcal | | % Calories from Carbohydrates | 99.51 % | | Fat | 1.81 g | | Calories from Fat | 15.928 kcal | | % Calories from Fat | 4.6 % | | Monounsaturated Fat | 0.153 g | | Polyunsaturated Fat | 0.337 g | | Protein | 3.89 g | | Calories from Protein | 15.949 kcal | | % Calories from Protein | 4.61 % | | Saturated Fat | 0.698 g | | Total Dietary Fiber | 7.5 g | | Alanine | 0.222 g | | Arginine | 0.176 g | | Ash | 3.02 g | | Aspartic acid | 0.503 g | | Calcium, Ca | 22 mg | | Copper, Cu | 0.391 mg | | Cystine | 0.063 g | | FA 8:0 Caprylic | 0.001 g | | FA 10:0 Capric | 0.005 g | | FA 12:0 Lauric | 0.006 g | | FA 14:0 Myristic | 0.013 g | | FA 16:0 Palmitic | 0.473 g | | FA 16:1 Palmitoleic | 0.045 g | | FA 18:0 Stearic | 0.023 g | | FA 18:1 Oleic | 0.102 g | | FA 18:2 Linoleic | 0.211 g | | FA 18:3 Linolenic | 0.126 g | | Folate | 14 mcg | | Glutamic acid | 0.399 g | | Glycine | 0.19 g | | Histidine | 0.333 g | | Iron, Fe | 1.15 mg | | Isoleucine | 0.167 g | | Leucine | 0.359 g | | Lysine | 0.162 g | | Magnesium, Mg | 108 mg | | Manganese, Mn | 0.574 mg | | Methionine | 0.074 g | | Niacin | 2.8 mg | | Phenylalanine | 0.201 g | | Phosphorus, P | 74 mg | | Potassium, K | 1491 mg | | Proline | 0.229 g | | Riboflavin | 0.24 mg | | Selenium, Se | 4.1 mcg | | Serine | 0.226 g | | Sodium, Na | 3 mg | | Thiamin | 0.18 mg | | Threonine | 0.171 g | | Tyrosine | 0.121 g | | Valine | 0.282 g | | Vitamin A, IU | 305 IU | | Vitamin A, RE | 31 mcg_RE | | Vitamin B-6 | 0.44 mg | | Vitamin C, ascorbic acid | 7 mg | | Water | 3 g | | Zinc, Zn | 0.61 mg |
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