Nutrition Facts
Serving Size 1 small (6" to 6-7/8" long)
| | Amount Per Serving | | | Calories 93 | Calories From Fat 4 | | | | Calories | 92.92 kcal | | Food Energy | 388.85 kj | | Carbohydrates | 23.6643 g | | Calories from Carbohydrates | 92.291 kcal | | % Calories from Carbohydrates | 99.32 % | | Fat | 0.4848 g | | Calories from Fat | 4.266 kcal | | % Calories from Fat | 4.59 % | | Monounsaturated Fat | 0.04141 g | | Polyunsaturated Fat | 0.08989 g | | Protein | 1.0403 g | | Calories from Protein | 4.265 kcal | | % Calories from Protein | 4.59 % | | Saturated Fat | 0.18685 g | | Total Dietary Fiber | 2.424 g | | Alanine | 0.03939 g | | Arginine | 0.04747 g | | Ash | 0.808 g | | Aspartic acid | 0.11413 g | | Calcium, Ca | 6.06 mg | | Copper, Cu | 0.10504 mg | | Cystine | 0.01717 g | | FA 10:0 Capric | 0.00101 g | | FA 12:0 Lauric | 0.00202 g | | FA 14:0 Myristic | 0.00303 g | | FA 16:0 Palmitic | 0.12625 g | | FA 16:1 Palmitoleic | 0.01212 g | | FA 18:0 Stearic | 0.00606 g | | FA 18:1 Oleic | 0.02727 g | | FA 18:2 Linoleic | 0.05656 g | | FA 18:3 Linolenic | 0.03333 g | | Folate | 19.291 mcg | | Glutamic acid | 0.11211 g | | Glycine | 0.03737 g | | Histidine | 0.08181 g | | Iron, Fe | 0.3131 mg | | Isoleucine | 0.03333 g | | Leucine | 0.07171 g | | Lysine | 0.04848 g | | Magnesium, Mg | 29.29 mg | | Manganese, Mn | 0.15352 mg | | Methionine | 0.01111 g | | Niacin | 0.5454 mg | | Pantothenic acid | 0.2626 mg | | Phenylalanine | 0.03838 g | | Phosphorus, P | 20.2 mg | | Phytosterols | 16.16 mg | | Potassium, K | 399.96 mg | | Proline | 0.0404 g | | Riboflavin | 0.101 mg | | Selenium, Se | 1.111 mcg | | Serine | 0.04747 g | | Sodium, Na | 1.01 mg | | Thiamin | 0.04545 mg | | Threonine | 0.03434 g | | Tryptophan | 0.01212 g | | Tyrosine | 0.02424 g | | Valine | 0.04747 g | | Vitamin A, IU | 81.81 IU | | Vitamin A, RE | 8.08 mcg_RE | | Vitamin B-6 | 0.58378 mg | | Vitamin C, ascorbic acid | 9.191 mg | | Vitamin E | 0.2727 mg_ATE | | Water | 75.0026 g | | Zinc, Zn | 0.1616 mg |
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