USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 tablespoon | 1 jar | 1 Gerber Second Foods Jar (4 oz) | 1 Heinz Strained-2 jar (4.25 oz) | 100 g (default) ]

Babyfood, fruit, bananas and pineapple with tapioca, strained (1 oz)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving 
Calories 18Calories From Fat 
 
Calories18.4275 kcal
Food Energy77.112 kj
Carbohydrates5.0463 g
Calories from Carbohydrates19.681 kcal
Protein0.0567 g
Calories from Protein0.232 kcal
% Calories from Protein1.26 %
Total Dietary Fiber0.4536 g
Ash0.0567 g
Calcium, Ca1.9845 mg
Copper, Cu0.0110565 mg
Folate1.5309 mcg
Iron, Fe0.065205 mg
Magnesium, Mg1.701 mg
Niacin0.047628 mg
Pantothenic acid0.0405405 mg
Phosphorus, P1.4175 mg
Potassium, K19.278 mg
Riboflavin0.0053865 mg
Selenium, Se0.1701 mcg
Sodium, Na1.701 mg
Thiamin0.0053865 mg
Vitamin A, IU11.6235 IU
Vitamin A, RE1.134 mcg_RE
Vitamin B-60.023247 mg
Vitamin C, ascorbic acid5.4432 mg
Vitamin E0.1701 mg_ATE
Water23.16195 g
Zinc, Zn0.01134 mg
 

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