Nutrition Facts
Serving Size 1 Heinz Strained-2 jar (4.25 oz)
| | Amount Per Serving | | | Calories 78 | Calories From Fat | | | | Calories | 78 kcal | | Food Energy | 326.4 kj | | Carbohydrates | 21.36 g | | Calories from Carbohydrates | 83.304 kcal | | Protein | 0.24 g | | Calories from Protein | 0.984 kcal | | % Calories from Protein | 1.26 % | | Total Dietary Fiber | 1.92 g | | Ash | 0.24 g | | Calcium, Ca | 8.4 mg | | Copper, Cu | 0.0468 mg | | Folate | 6.48 mcg | | Iron, Fe | 0.276 mg | | Magnesium, Mg | 7.2 mg | | Niacin | 0.2016 mg | | Pantothenic acid | 0.1716 mg | | Phosphorus, P | 6 mg | | Potassium, K | 81.6 mg | | Riboflavin | 0.0228 mg | | Selenium, Se | 0.72 mcg | | Sodium, Na | 7.2 mg | | Thiamin | 0.0228 mg | | Vitamin A, IU | 49.2 IU | | Vitamin A, RE | 4.8 mcg_RE | | Vitamin B-6 | 0.0984 mg | | Vitamin C, ascorbic acid | 23.04 mg | | Vitamin E | 0.72 mg_ATE | | Water | 98.04 g | | Zinc, Zn | 0.048 mg |
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