USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 tablespoon | 1 oz | 1 Heinz Strained-2 jar (4.25 oz) | 100 g (default) ]

Babyfood, fruit, bananas and pineapple with tapioca, strained (1 jar)

Nutrition Facts
Serving Size 1 jar
Amount Per Serving 
Calories 73Calories From Fat 
 
Calories73.45 kcal
Food Energy307.36 kj
Carbohydrates20.114 g
Calories from Carbohydrates78.445 kcal
Protein0.226 g
Calories from Protein0.927 kcal
% Calories from Protein1.26 %
Total Dietary Fiber1.808 g
Ash0.226 g
Calcium, Ca7.91 mg
Copper, Cu0.04407 mg
Folate6.102 mcg
Iron, Fe0.2599 mg
Magnesium, Mg6.78 mg
Niacin0.18984 mg
Pantothenic acid0.16159 mg
Phosphorus, P5.65 mg
Potassium, K76.84 mg
Riboflavin0.02147 mg
Selenium, Se0.678 mcg
Sodium, Na6.78 mg
Thiamin0.02147 mg
Vitamin A, IU46.33 IU
Vitamin A, RE4.52 mcg_RE
Vitamin B-60.09266 mg
Vitamin C, ascorbic acid21.696 mg
Vitamin E0.678 mg_ATE
Water92.321 g
Zinc, Zn0.0452 mg
 

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